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María Sanchez

Baked or Fried Empanadas: Which is Better?

Updated: Oct 16

One of the most hotly contested questions among Empanada lovers is whether Empanadas are better baked or fried.


In this blog post, we compare all the benefits and drawbacks of each to settle this age-old question once and for all!


Baked Empanadas: The Lighter, Flakier Option

Baked Empanadas

In most countries around the world, particularly in Empanada-loving nations like Chile and Argentina, the baked Empanada continues to remain supreme. And for good reason!


The baked Empanada is a lighter, flakier and healthier snack compared to its counterpart, and has some clear advantages:


  1. A Healthier Choice: As these Empanadas are cooked in the oven rather than being dipped in oil, they typically contain much fewer calories and fat than the fried varieties.

  2. A Flaky Texture: Baked Empanadas tend to have a more flaky exterior, particularly when using a butter-based dough, meaning that the Empanada is light and not overly greasy.


  3. Easier to Cook: Fried Empanadas have the disadvantage of being a bit messy and can be tricky to batch cook, whereas the simplicity of putting baked empanadas in the oven make the resulting Empanadas much more uniform and cleaner to prepare.

Fried Empanadas: The Crispier, Flavourful Option

Fried Empanadas

However, many Empanada lovers argue that frying these delicious delights is not only much tastier, but it also results in a crispy and crunchy texture that is rich in flavour:


  1. Crispy & Crunchy: Fried Empanadas are without doubt much more crispy and crunchy than baked versions, making them much more similar to a spring roll or samosa.

  2. Rich in Flavour: The process of frying enhances the flavour, giving the Empanada a much more indulgent and satisfying taste which many prefer.

  3. Faster to Cook: Whilst it can a little messier, fried Empanadas are much faster to cook in low volumes when fried - making it the perfect choice if your short on time.


Are Baked or Fried Empanadas Better?

Baked or Fried Empanadas: Which is better?

Whilst there's benefits and drawbacks to each Empanada type, choosing the best Empanada for you ultimately comes down to personal preference. If you prefer a flaky texture to your dough, then go for the baked version. Like the idea of something with a bit more of a crunch - try the fried version.


Either way, you can follow our step-by-step Empanada recipe to make yourself the perfect savoury treat each and every time!


Order Empanadas Online for Delivery


If you fancy getting your hands on some delicious baked Empanadas, then why not order from our website? We offer a UK-wide Empanada delivery service, making it easy to enjoy your favourite Empanadas from the comfort of your own home. Simply visit our website, select the Empanadas you crave, and we'll send them straight to your door.


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